simon croot 1000m row
1,000m
Meters
4:05.4
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
February 18, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 28 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 28 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 29 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
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Workout Graph
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