simon croot 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
63
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 28 |
Stroke Count | 115 |
Drag Factor | 135 |
February 17, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 28 |
0:48.7 | 200m | 2:01.7 | 194 | 967 | 28 |
0:51.9 | 400m | 2:09.7 | 160 | 851 | 29 |
0:50.4 | 600m | 2:06.0 | 175 | 902 | 27 |
0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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