simon croot 1009m row
1,009m
Meters
4:14.9
Time
2:06.3
Pace
62
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 135 |
February 17, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,009m | 2:06.3 | 174 | 897 | 27 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 28 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 28 |
| 0:02.8 | 1,009m | 2:35.5 | 93 | 620 | 22 |
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Workout Graph
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