simon croot 2504m row
2,504m
Meters
10:28.1
Time
2:05.4
Pace
158
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 137 |
April 07, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.1 | 2,504m | 2:05.4 | 177 | 910 | 28 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 29 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 29 |
| 2:05.7 | 2,504m | 2:04.7 | 180 | 921 | 28 |
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Workout Graph
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