simon croot 1004m row
1,004m
Meters
4:16.3
Time
2:07.6
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 137 |
April 04, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,004m | 2:07.6 | 168 | 879 | 26 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 27 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 27 |
| 0:01.7 | 1,004m | 3:32.5 | 36 | 425 |
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Workout Graph
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