simon croot 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
60
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 137 |
April 04, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 60 | 27 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 12 | 28 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 12 | 27 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 12 | 27 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 27 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 12 | 27 |
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Workout Graph
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