simon croot 1004m row
1,004m
Meters
4:11.0
Time
2:05.0
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 131 |
April 04, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,004m | 2:05.0 | 179 | 916 | 26 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 |
| 0:01.9 | 1,004m | 3:57.5 | 26 | 389 |
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Workout Graph
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