simon croot 470m row
470m
Meters
2:03.8
Time
2:11.7
Pace
28
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 138 |
February 26, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 470m | 2:11.7 | 153 | 827 | 26 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 26 |
| 0:19.9 | 470m | 2:22.1 | 122 | 719 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.