simon croot 3005m row
3,005m
Meters
12:18.1
Time
2:02.8
Pace
194
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 139 |
February 26, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.1 | 3,005m | 2:02.8 | 189 | 950 | 26 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 27 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 27 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 27 |
| 0:01.9 | 3,005m | 3:10.0 | 51 | 475 |
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Workout Graph
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