simon croot 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 138 |
February 24, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 28 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 29 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 27 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 28 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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