simon croot 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 138 |
February 24, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 29 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 28 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 27 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 29 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
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Workout Graph
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