simon croot 3010m row
3,010m
Meters
12:13.7
Time
2:01.8
Pace
195
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 139 |
February 24, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.7 | 3,010m | 2:01.8 | 193 | 965 | 28 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 28 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 29 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 29 |
| 0:02.7 | 3,010m | 2:15.0 | 142 | 789 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.