simon croot 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 90 |
| Drag Factor | 136 |
May 05, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 37 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 37 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 37 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 41 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 35 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 36 |
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Workout Graph
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