simon croot 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 136 |
May 05, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 28 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 28 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 29 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 28 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 29 |
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Workout Graph
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