simon croot 1007m row
1,007m
Meters
4:15.9
Time
2:07.0
Pace
62
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 136 |
May 05, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,007m | 2:07.0 | 171 | 887 | 28 |
| 1:41.3 | 400m | 2:06.6 | 172 | 893 | 28 |
| 1:44.6 | 800m | 2:10.7 | 157 | 838 | 28 |
| 0:50.0 | 1,007m | 2:00.7 | 199 | 983 | 28 |
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Workout Graph
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