simon croot 1004m row
1,004m
Meters
4:07.5
Time
2:03.2
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 137 |
May 05, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,004m | 2:03.2 | 187 | 943 | 27 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 28 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 28 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 |
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Workout Graph
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