simon croot 500m row
500m
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 138 |
May 04, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 33 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 35 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 34 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 34 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 32 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 35 |
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Workout Graph
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