simon croot 3005m row
3,005m
Meters
12:21.0
Time
2:03.2
Pace
192
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 139 |
May 04, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.0 | 3,005m | 2:03.2 | 187 | 942 | 27 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 27 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 28 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 29 |
| 0:01.9 | 3,005m | 3:10.0 | 51 | 475 |
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Workout Graph
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