simon croot 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 138 |
May 03, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 895 | 62 | 28 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 29 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 28 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 28 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 28 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 30 |
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Workout Graph
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