simon croot 1009m row
1,009m
Meters
4:06.7
Time
2:02.2
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 139 |
May 03, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,009m | 2:02.2 | 192 | 959 | 28 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 28 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 29 |
| 0:02.4 | 1,009m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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