simon croot 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 137 |
May 02, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 28 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 29 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 30 |
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Workout Graph
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