simon croot 3005m row
3,005
Meters
12:22.0
Time
2:03.4
Pace
192
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 354 |
| Drag Factor | 137 |
May 02, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.0 | 3,005 | 2:03.4 | 186 | 940 | 192 | 28 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 65 | 28 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 64 | 29 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 63 | 29 |
| 0:01.8 | 3,005 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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