simon croot 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 137 |
April 28, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 27 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 28 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 28 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 28 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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