simon croot 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 27 |
Stroke Count | 54 |
Drag Factor | 137 |
April 26, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02.6 | 500m | 2:02.6 | 190 | 953 | 27 |
0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 |
0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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