simon croot 1000m row

1,000

Meters

4:09.8

Time

2:04.9

Pace

61

Calories

Average Watts180
Calories Per Hour879
Stroke Rate26
Stroke Count111
Drag Factor137

April 26, 2022 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.8 1,000 2:04.9 180 879 61 26
0:49.0 200 2:02.5 190 881 12 27
0:52.8 400 2:12.0 152 818 12 27
0:49.2 600 2:03.0 188 878 12 27
0:48.9 800 2:02.2 192 957 13 26
0:49.9 1,000 2:04.7 180 865 12 26

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Workout Graph

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