simon croot 1000m row
1,000
Meters
4:10.2
Time
2:05.1
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 137 |
April 25, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 892 | 62 | 29 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 29 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 29 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 29 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 30 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 30 |
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Workout Graph
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