simon croot 1004m row
1,004m
Meters
4:15.8
Time
2:07.3
Pace
62
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 137 |
April 21, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,004m | 2:07.3 | 169 | 882 | 29 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 30 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 30 |
| 0:01.3 | 1,004m | 2:42.5 | 82 | 580 |
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Workout Graph
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