simon croot 3006m row
3,006m
Meters
12:38.6
Time
2:06.1
Pace
188
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 137 |
April 21, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.6 | 3,006m | 2:06.1 | 174 | 899 | 29 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 29 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 30 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 30 |
| 0:02.1 | 3,006m | 2:55.0 | 65 | 524 |
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Workout Graph
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