simon croot 0:15 row
31m
Meters
0:15.2
Time
4:05.1
Pace
1
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 13 |
Stroke Count | 2 |
Drag Factor | 137 |
April 19, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:15.2 | 31m | 4:05.1 | 24 | 381 | 13 |
0:09.3 | 31m | 2:30.0 | 104 | 656 | 13 |
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