simon croot 3006m row
3,006m
Meters
12:25.7
Time
2:04.0
Pace
191
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 137 |
April 19, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.7 | 3,006m | 2:04.0 | 183 | 931 | 27 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 27 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 28 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 28 |
| 0:01.8 | 3,006m | 2:30.0 | 104 | 656 |
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Workout Graph
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