simon croot 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 136 |
April 18, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 28 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 29 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 31 |
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Workout Graph
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