simon croot 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 136 |
April 18, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 29 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 28 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 30 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 29 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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