simon croot 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 136 |
April 18, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 28 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 28 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 29 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 29 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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