simon croot 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 135 |
April 15, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 840 | 60 | 27 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 29 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 27 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 27 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 28 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 28 |
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Workout Graph
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