simon croot 1004m row
1,004m
Meters
4:08.4
Time
2:03.7
Pace
64
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 26 |
Stroke Count | 108 |
Drag Factor | 136 |
April 15, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:08.4 | 1,004m | 2:03.7 | 185 | 936 | 26 |
4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 |
0:01.7 | 1,004m | 3:32.5 | 36 | 425 |
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Workout Graph
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