simon croot 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 136 |
April 13, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 28 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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