simon croot 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 136 |
April 13, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 28 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 28 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 28 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 29 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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