simon croot 504m row
504m
Meters
2:09.6
Time
2:08.5
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 136 |
April 12, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 504m | 2:08.5 | 165 | 866 | 27 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 29 |
| 0:30.6 | 504m | 2:27.1 | 110 | 678 | 25 |
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Workout Graph
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