simon croot 4:08 row
1,003m
Meters
4:08.7
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 137 |
April 12, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,003m | 2:03.9 | 184 | 932 | 28 |
| 2:28.9 | 600m | 2:04.0 | 183 | 930 | 29 |
| 4:08.7 | 403m | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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