simon croot 507m row
507
Meters
2:06.3
Time
2:04.5
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 137 |
April 11, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.3 | 507 | 2:04.5 | 181 | 855 | 30 | 26 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 27 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 27 |
| 0:27.4 | 507 | 2:08.0 | 167 | 788 | 6 | 24 |
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Workout Graph
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