simon croot 4:08 row
1,005m
Meters
4:08.6
Time
2:03.6
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 137 |
April 11, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,005m | 2:03.6 | 185 | 936 | 27 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 28 |
| 4:06.9 | 500m | 2:01.6 | 195 | 969 | 28 |
| 4:08.7 | 5m | 3:00.0 | 60 | 506 |
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Workout Graph
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