simon croot 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 136 |
May 25, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 960 | 64 | 28 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 28 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 28 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 28 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 29 |
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Workout Graph
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