simon croot 505m row
505
Meters
2:12.6
Time
2:11.2
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 136 |
May 25, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.6 | 505 | 2:11.2 | 155 | 814 | 30 | 33 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 34 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 34 |
| 0:28.1 | 505 | 2:13.8 | 146 | 768 | 6 | 30 |
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Workout Graph
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