simon croot 507m row
507m
Meters
2:14.6
Time
2:12.7
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 138 |
May 24, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 507m | 2:12.7 | 150 | 814 | 33 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 34 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 34 |
| 0:28.2 | 507m | 2:11.7 | 153 | 826 | 32 |
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Workout Graph
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