simon croot 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
25
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 135 |
May 23, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 34 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 36 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 36 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 31 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 36 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 33 |
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Workout Graph
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