simon croot 506m row
506m
Meters
2:14.7
Time
2:13.1
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 135 |
May 23, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 506m | 2:13.1 | 148 | 810 | 34 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 35 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 34 |
| 0:28.9 | 506m | 2:16.3 | 138 | 775 | 33 |
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Workout Graph
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