simon croot 509m row
509m
Meters
2:12.2
Time
2:09.8
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 135 |
May 20, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 509m | 2:09.8 | 160 | 850 | 33 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 35 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 34 |
| 0:28.7 | 509m | 2:11.6 | 153 | 827 | 29 |
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Workout Graph
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