simon croot 1003m row
1,003m
Meters
4:00.5
Time
1:59.8
Pace
66
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 28 |
Stroke Count | 114 |
Drag Factor | 139 |
May 20, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.5 | 1,003m | 1:59.8 | 203 | 998 | 28 |
3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 29 |
0:01.1 | 1,003m | 3:03.3 | 57 | 495 |
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Workout Graph
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