simon croot 505m row
505m
Meters
2:15.9
Time
2:14.5
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 139 |
May 18, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 505m | 2:14.5 | 144 | 794 | 32 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 33 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 33 |
| 0:28.6 | 505m | 2:16.1 | 139 | 776 | 29 |
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Workout Graph
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