simon croot 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
May 17, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 918 | 63 | 28 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 29 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 27 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 29 |
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Workout Graph
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